Pancha Kosha Sadhana Pancha Kosha SadhanaPancha means five, kosha means layer. This practice purifies the five layers through pranayama, meditation and food. This is a 5 day course.Cost: 108 USD Name * First Name Last Name Email Address * Country & City * WhatsApp number with country code Message Thank you for your interest. I will soon send the introduction notes to you via email. Sometimes my email can end up in your spam or junk mail, so please check there. Please inform me if you don’t receive anything. My email is: shajeshtantra@gmail.com Om Śrī Matre Namaḥ!