Tantra is probably the most misunderstood tradition in spirituality. Contrary to popular western belief it has nothing to do with copulation.

Tantra is a highest of all possible human goals. Discover the power of Tantra Yoga for stress relief and embrace a life of harmony and mindfulness. It is the attainment of complete liberation, an ultimate state of peace in which all obstacles obscuring the mind have been removed and all good qualities such as wisdom, compassion, and skillful means have been fully developed.

This ultimate goal can be reached through regular practice of secret tantric mantras, meditations, breathing techniques, asanas, mudras, fire ceremony (homa), pujas and healings.

The ancient Tantric texts are difficult for the average person to understand as they were written in coded language which has meant that many misinterpretations have been made about what Tantra means and what the teachings were meant to convey. For this reason, it is better explained orally by a competent guru who can provide the most accurate and educated interpretation, which is also in alignment with other ancient yogic teachings. This ensures that practices like Yoga for stress relief are taught authentically and effectively.
 

ॐ श्री मात्रे नमः